1. When you put yourself first, you don’t run on reserve
Ever seen a woman who juggles work, life, kids, friends, and social commitments like a pro, but the second a man enters the picture, she will be more than willing to lose control of her own time? As a rule of thumb, respect your body needs like food, sleep, rest, and relaxation first.
If you are an early eater and your partner isn’t, don’t wait until your tummy grumbles like an animated dinosaur to have your dinner. Tune into your own body clock and you will naturally feel a lot better and so will your mood be.